I used to be fat and slow. Just check my Strava back in 2014, I can prove it! But through cycling I was able to drop from 15.5st to 11.5st and actually become a half decent Road Cyclist in the process.
Don’t get me wrong, I’m certainly no pro. If you are, then I probably won’t be able to offer you much advice. But if you’re a budding cyclist who wants to get fit and fairly fast then I reckon my experience over the last 2 years would be worth a read.
My plan? To blog about my rides. What do I do to get leaner and faster? What do I wear to make me faster? How do I stay motivated to get back on the bike? What type of riding do I do? And much much more.